Starting A Fitness Program? It Saved My Life Laurence Tabanao Gayao MD It’s fantastic that you’re considering starting a fitness program this New Year! […]
Tag: obesity
A Pill to Loss Weight and Gain Muscle?
A Pill to Loss Weight and Gain Muscle Laurence Tabanao Gayao MD Studies have showed that age related muscle loss, called sarcopenia, is a natural […]
Use of artificial sweeteners healthier than sugar or not?
Use of artificial sweeteners healthier than sugar or not? By: Laurence T. Gayao MD How many of you have read this quote? “Respect your body, […]
Vegetarian and Plant-Based Diets in Health and Disease Prevention
Vegetarian and Plant-Based Diets in Health and Disease Prevention Laurence Tabanao Gayao MD A study reported in Journal of the American Medical Association showed several […]