We’re Getting Old: But Don’t Harry By: Laurence Tabanao Gayao MD Nobody that I know wants to get old. I have not heard someone greeting […]
Tag: Geriatrics
Embracing Aging: A New Perspective on Life’s Journey
Embracing Aging: A New Perspective on Life’s Journey Laurence T. Gayao MD There is no getting around it. No matter what we say, we’re all […]
Frustrated with Older People? Think of How Frustrated They Must Feel
Frustrated with Older People? Think of How Frustrated They Must Feel Laurence Tabanao Gayao, MD It’s easy to feel a surge of frustration when an […]
Home: To Downsize or Not to Downsize?
Home: To Downsize or Not to Downsize? Laurence T. Gayao, MD For many homeowners, the decision to downsize is a significant and often emotional […]
Spotlighting Strengths: The Power of Positive Perception in Relationships
Spotlighting Strengths: The Power of Positive Perception in Relationships Laurence Tabanao Gayao MD During my recovery period after open-heart surgery, I found myself looking for […]
How to Start on a Fitness Program
How to Start on a Fitness Program Laurence Tabanao Gayao MD Are you thinking about starting a fitness program? Good for you! You’re only five […]
A Pill to Loss Weight and Gain Muscle?
A Pill to Loss Weight and Gain Muscle Laurence Tabanao Gayao MD Studies have showed that age related muscle loss, called sarcopenia, is a natural […]
Ten Early Symptoms of Alzheimer’s Disease
Ten Early Symptoms of Alzheimer’s Disease Laurence Tabanao Gayao, MD Alzheimer’s disease is indeed a devastating condition, both for those who suffer from it […]
The Mind Is A Terrible Thing To Waste
“Most seniors don’t have cognitive impairment or dementia. Of Americans 65 and older, about 20 to 25 percent have mild cognitive impairment while about 10 […]
What You Don’t Use You Lose
What You Don’t Use You Lose Laurence T Gayao MD Does physical ability diminish with age? About 50% of the physical decline associated with aging may […]