Frustrated with Older People? Think of How Frustrated They Must Feel Laurence Tabanao Gayao, MD It’s easy to feel a surge of frustration when an […]
Tag: Geriatrics
Home: To Downsize or Not to Downsize?
Home: To Downsize or Not to Downsize? Laurence T. Gayao, MD For many homeowners, the decision to downsize is a significant and often emotional […]
Spotlighting Strengths: The Power of Positive Perception in Relationships
Spotlighting Strengths: The Power of Positive Perception in Relationships Laurence Tabanao Gayao MD During my recovery period after open-heart surgery, I found myself looking for […]
How to Start on a Fitness Program
How to Start on a Fitness Program Laurence Tabanao Gayao MD Are you thinking about starting a fitness program? Good for you! You’re only five […]
A Pill to Loss Weight and Gain Muscle?
A Pill to Loss Weight and Gain Muscle Laurence Tabanao Gayao MD Studies have showed that age related muscle loss, called sarcopenia, is a natural […]
Ten Early Symptoms of Alzheimer’s Disease
Ten Early Symptoms of Alzheimer’s Disease Laurence Tabanao Gayao, MD Alzheimer’s disease is indeed a devastating condition, both for those who suffer from it […]
The Mind Is A Terrible Thing To Waste
“Most seniors don’t have cognitive impairment or dementia. Of Americans 65 and older, about 20 to 25 percent have mild cognitive impairment while about 10 […]
What You Don’t Use You Lose
What You Don’t Use You Lose Laurence T Gayao MD Does physical ability diminish with age? About 50% of the physical decline associated with aging may […]
Misconceptions About Exercise and Aging
Misconceptions About Exercise and Aging Laurence T. Gayao MD Fitness is timeless, it is for everyone. At every age, it makes a huge difference in how […]
Are We Close to Finding the Fountain of Youth?
According to Dr. Henne Holstege of VU University Medical Center in Netherlands and her cohorts, stem cell exhaustion may be the reason why the body can’t survive indefinitely.