To Retire or Not? Weighing the Pros and Cons of Staying in Medicine Laurence Tabanao Gayao MD, FAAFP, BCEM Throughout my long career, I had […]
Tag: aging
Embracing Aging: A New Perspective on Life’s Journey
Embracing Aging: A New Perspective on Life’s Journey Laurence T. Gayao MD There is no getting around it. No matter what we say, we’re all […]
Home: To Downsize or Not to Downsize?
Home: To Downsize or Not to Downsize? Laurence T. Gayao, MD For many homeowners, the decision to downsize is a significant and often emotional […]
If You’re Not Planning To Get Old Don’t Read This
If You’re  Not Planning To Get Old Don’t Read This Laurence Tabanao Gayao MD Cheers to 2024 indeed! It’s remarkable to witness the demographic shifts […]
Golden Years Really Sucks?
Golden Years Really Sucks? Laurence Tabanao. Gayao, MD Aging is the natural consequence of living. Too often many of us complain about getting old. But […]
What You Don’t Use You Lose
What You Don’t Use You Lose Laurence T Gayao MD Does physical ability diminish with age? About 50% of the physical decline associated with aging may […]
Misconceptions About Exercise and Aging
Misconceptions About Exercise and Aging Laurence T. Gayao MD Fitness is timeless, it is for everyone. At every age, it makes a huge difference in how […]
Are We Close to Finding the Fountain of Youth?
According to Dr. Henne Holstege of VU University Medical Center in Netherlands and her cohorts, stem cell exhaustion may be the reason why the body can’t survive indefinitely.
