Conflicting Nutritional Recommendations Laurence T. Gayao MD Why are we getting conflicting nutritional recommendations from the American Heart Association, American Cancer Society, American Diabetic Association […]
Blogs
The Final Initiation Day
The Final Initiation Day By: Laurence Tabanao Gayao, MD It was the day of our final initiation into a medical school fraternity, after a week […]
My Last Good Whipping
My Last Good Whipping Laurence T. Gayao MD “Fathers, do not provoke your children to anger by the way you treat them. Rather, bring them […]
Use of artificial sweeteners healthier than sugar or not?
Use of artificial sweeteners healthier than sugar or not? By: Laurence T. Gayao MD How many of you have read this quote? “Respect your body, […]
A Leader Among Us
UERMMMC COM Golden Jubilarian Class ’71 A Leader Among Us By Laurence Tabanao Gayao, MD “Great leaders don’t set out to be a leader. They […]
Interview with Dr. Vanda Charisse Dejolde AUP COM Graduate 6th Placer Physicians National Board Exams
Interview with Dr. Vanda Charisse Dejolde AUP COM Graduate 6th Placer Physicians National Board Exams By: Laurence T. Gayao, MD, BS-Premed 1966 (AUP Alumnus) We […]
Spring Training Shaping Up for Summer
Spring Training Shaping Up for Summer Laurence T. Gayao MD For many of us spring is our favorite time of year. That feeling of a […]
Keeping Your Immune System Healthy
Keeping Your Immune System Healthy Laurence T. Gayao MD The immune system has a vital role: It protects your body from harmful substances, germs and […]
Misconceptions About Exercise and Aging
Misconceptions About Exercise and Aging Laurence T. Gayao MD Fitness is timeless, it is for everyone. At every age, it makes a huge difference in how […]
Vegan Diet Brings Slew of Benefits
Vegan Diet Brings Slew of Benefits Laurence Tabanao Gayao MD Two truisms about aging, first the more elderly the individual is the more chances of […]
