Fiber Hungry Bacteria Eats Colon’s Lining Laurence T. Gayao, MD Research evidence shows that normal bacteria of the bowel attacks and destroys the bowel wall when feed […]
Blogs
Navigating the Maze: Understanding Conflicting Dietary Advice
Navigating the Maze: Understanding Conflicting Dietary Advice Laurence T. Gayao MD, Fitness Doc For the last few years, we have seen conflicting dietary advice from […]
US Number One in Covid-19 Cases and Deaths, Where to Go From Here?
US Number One in Covid-19 Cases and Deaths, Where to Go From Here Laurence T. Gayao, MD As Americans we have prided ourselves as the […]
Story of a Medical Volunteer in Covid War
By: Laurence T. Gayao MD Dr. James Johnson is one of the medical volunteers from Texas to go to New York City to help with […]
Clarifying Some Facts About the Covid 2019
Clarifying Some Facts About the Covid 2019 Laurence T. Gayao MD Today the most talked about subject in social media is about the Covid 2019. […]
Connection Between Animal Protein and Cancer
Laurence T. Gayao MD When I was in my thirties I started a physical fitness program based on weight training. I subscribed to Muscle and […]
Weight Gain and Weight Loss
Basically, if you want to lose weight eat lesser calories than what you use. Ear more fresh foods, fiber, lots of water to stay full and of course exercise to burn more of them calories. It is just that simple.
Are We Close to Finding the Fountain of Youth?
According to Dr. Henne Holstege of VU University Medical Center in Netherlands and her cohorts, stem cell exhaustion may be the reason why the body can’t survive indefinitely.
