Basically, if you want to lose weight eat lesser calories than what you use. Ear more fresh foods, fiber, lots of water to stay full and of course exercise to burn more of them calories. It is just that simple.
Blogs
Are We Close to Finding the Fountain of Youth?
According to Dr. Henne Holstege of VU University Medical Center in Netherlands and her cohorts, stem cell exhaustion may be the reason why the body can’t survive indefinitely.
