“From Wholesome to Harmful: Transforming Nature’s Gifts” Laurence Tabanao Gayao MD, FAAFP, BCEM Introduction: Have you ever thought about how we take nature’s perfect creations, […]
Category: Obesity
Unraveling the Mystery: How a Vegan, Fit Individual Developed Severe Heart Disease
Unraveling the Mystery: How a Vegan, Fit Individual Developed Severe Heart Disease Laurence Tabanao Gayao MD At 77 years old, I underwent quadruple coronary bypass […]
Debunking the Sweet Myth: The Truth Behind Sugar and Cancer Risk
Debunking the Sweet Myth: The Truth Behind Sugar and Cancer Risk Laurence Tabanao Gayao, MD Sugar wakes up cancer! This was the title of an […]
Unlocking the Night: Understanding Sleep Apnea and Finding Solutions
Unlocking the Night: Understanding Sleep Apnea and Finding Solutions Laurence T. Gayao MD My late father was known to be loud snorer in our family. […]
Starting A Fitness Program? It Saved My Life
Starting A Fitness Program? It Saved My Life Laurence Tabanao Gayao MD It’s fantastic that you’re considering starting a fitness program this New Year! […]
A Pill to Loss Weight and Gain Muscle?
A Pill to Loss Weight and Gain Muscle Laurence Tabanao Gayao MD Studies have showed that age related muscle loss, called sarcopenia, is a natural […]
Use of artificial sweeteners healthier than sugar or not?
Use of artificial sweeteners healthier than sugar or not? By: Laurence T. Gayao MD How many of you have read this quote? “Respect your body, […]
Vegetarian and Plant-Based Diets in Health and Disease Prevention
Vegetarian and Plant-Based Diets in Health and Disease Prevention Laurence Tabanao Gayao MD A study reported in Journal of the American Medical Association showed several […]
I Have Cancer But Still Very Thankful
I Have Cancer But Still Very Thankful BY: Laurence T. Gayao MD “The mass I took from your neck is cancer.” These were the words […]
It’s 100% Fruit Juice Must be Healthy
It’s 100% Fruit Juice Must be Healthy By: Laurence T. Gayao, MD Most of us agree that sugary soft drinks like sodas and fruit flavored drinks are […]
