Exercise No Pain No Gain? Laurence Tabanao Gayao MD Three months have passed since Edith, my wife and I went for a two-month vacation to […]
Category: Geriatrics
At 77 Years Is It Really A Happy Birthday?
At 77 Years Is It Really A Happy Birthday? By: Laurence T. Gayao MD “I will not make age an issue of this campaign. I […]
An Unsung Community Hero- Volunteering
An Unsung Community Hero- Volunteering By: Laurence Tabanao Gayao MD Since the start of the COVID pandemic, I and my wife Edith haven’t had […]
Golden Years Really Sucks?
Golden Years Really Sucks? Laurence Tabanao. Gayao, MD Aging is the natural consequence of living. Too often many of us complain about getting old. But […]
Grip Weakness Associated With Early Death
Grip Weakness Associated With Early Death-Studies Show Grip Strength Tied to Accelerated Biological Age Laurence Tabanao Gayao MD As senior citizens many of us notice […]
How to Start on a Fitness Program
How to Start on a Fitness Program Laurence Tabanao Gayao MD Are you thinking about starting a fitness program? Good for you! You’re only five […]
Doing What You Love With The Time You Have
Doing What You Love With The Time You Have Laurence Tabanao Gayao MD I went to Las Vegas to attend my UERMMMC College of Medicine […]
Decline in Walking Speed Increases Risk of Dementia in Elderly
Decline in Walking Speed Increases Risk of Dementia in Elderly Laurence Tabanao Gayao, MD The number of people with dementia is estimated to be 50 […]
A Pill to Loss Weight and Gain Muscle?
A Pill to Loss Weight and Gain Muscle Laurence Tabanao Gayao MD Studies have showed that age related muscle loss, called sarcopenia, is a natural […]
Ten Early Symptoms of Alzheimer’s Disease
Ten Early Symptoms of Alzheimer’s Disease Laurence Tabanao Gayao, MD Alzheimer’s disease is indeed a devastating condition, both for those who suffer from it […]