Defying the Odds: A Lesson in Strength and Recovery Laurence Tabanao Gayao MD, FAAFP, FBCEM This past Friday, I finally did what I wasn’t supposed […]
Category: Geriatrics
Being Intentional as We Age: A Journey to Wellness
Being Intentional as We Age: A Journey to Wellness Aging is a remarkable journey, filled with growth, reflection, and, at times, challenges. As someone who […]
Medication Side Effects: A Journey Through Healing and Awareness
Medication Side Effects: A Journey Through Healing and Awareness As a physician with over 50 years of experience, transitioning into the role of a patient […]
To Retire or Not? Weighing the Pros and Cons of Staying in Medicine
To Retire or Not? Weighing the Pros and Cons of Staying in Medicine Laurence Tabanao Gayao MD, FAAFP, BCEM Throughout my long career, I had […]
We’re Getting Old: But Don’t Harry
We’re Getting Old: But Don’t Harry By: Laurence Tabanao Gayao MD Nobody that I know wants to get old. I have not heard someone greeting […]
Embracing Aging: A New Perspective on Life’s Journey
Embracing Aging: A New Perspective on Life’s Journey Laurence T. Gayao MD There is no getting around it. No matter what we say, we’re all […]
Retire in Style: Tips for a Joyful Post-Work Life
Retire in Style: Tips for a Joyful Post-Work Life Laurence Tabanao Gayao MD I belong to the baby boomers generation. Baby boomers comprise a generation […]
Frustrated with Older People? Think of How Frustrated They Must Feel
Frustrated with Older People? Think of How Frustrated They Must Feel Laurence Tabanao Gayao, MD It’s easy to feel a surge of frustration when an […]
Home: To Downsize or Not to Downsize?
Home: To Downsize or Not to Downsize? Laurence T. Gayao, MD For many homeowners, the decision to downsize is a significant and often emotional […]
My Cardiac Rehab Journey After Open Heart Surgery
My Cardiac Rehab Journey After Open Heart Surgery Laurence Gayao MD After I was discharged from the hospital I had generalize debilitating muscle weakness with […]