Turning a New Leaf in the New Year: My Journey from Struggle to Strength

Turning a New Leaf in the New Year: My Journey from Struggle to Strength Laurence Tabanao Gayao MD, FAAFP, BCEM As the New Year approaches, […]

Kickstart Your Best Year Yet: Health and Fitness Made Easy

Kickstart Your Best Year Yet: Health and Fitness Made Easy Laurence T. Gayao MD FAAFP, BCEM Happy New Year to all my health and fitness […]

The Power of Positivity: Lessons That Transformed My Life

The Power of Positivity: Lessons That Transformed My Life When I was in college, wandering through the bustling streets of Manila, I stumbled upon three […]

A Physician’s Perspective: Embracing the Power of Plant-Based Living

A Physician’s Perspective: Embracing the Power of Plant-Based Living: Take it from someone who has spent over 50 years helping patients navigate their health challenges—and […]

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