Lessons from Warren Buffett: My Journey in Stock Market Investing I’ve been investing in the stock market for over 40 years, and like many, I […]
Blogs
Aging- No Need to Rush—It’ll Find You Anyway!
Aging— No Need to Rush—It’ll Find You Anyway! We all get older—it’s an undeniable fact of life. But just because aging is inevitable doesn’t mean […]
Cashews Uncovered: A Nutty Adventure & Nutritional Goldmine!
A Childhood Discovery: The Fascinating Cashew Fruit! 🌳ðŸ¥ðŸ¥œ During my preschool years in the Philippines, my playmates introduced me to a unique fruit—the cashew! I […]
Embracing Hope: A Journey Through Radiation Therapy
Laurence T. Gayao MD, FAAFP, FBCEM On my last day of radiation therapy at the UT Southwestern Medical Center Radiation Therapy complex, I arrived twenty […]
Defying the Odds: A Lesson in Strength and Recovery
Defying the Odds: A Lesson in Strength and Recovery Laurence Tabanao Gayao MD, FAAFP, FBCEM This past Friday, I finally did what I wasn’t supposed […]
Healing One Sip at a Time: Smoothies for a Healthier Life
Healing One Sip at a Time: Smoothies for a Healthier Life Laurence Gayao MD Over a year ago, life gave me a wake-up call—a quadruple […]
My Journey with TrueBeam Radiation Therapy: A Physician & Patient’s Perspective
My Journey with TrueBeam Radiation Therapy: A Physician & Patient’s Perspective Laurence T Gayao MD This afternoon, I had my first TrueBeam radiation treatment for […]
Essentials for a Successful Marriage: Building a Lasting Bond
Essentials for a Successful Marriage: Building a Lasting Bond Marriage is one of the most profound journeys in life—a commitment to love, growth, and partnership. […]
“You Have Cancer” – A Life-Changing Diagnosis and a Journey of Resilience
“You Have Cancer” – A Life-Changing Diagnosis and a Journey of Resilience By: Laurence T. Gayao, MD, FAAFP, BCEM “The mass I took from your […]
From Wholesome to Harmful: Transforming Nature’s Gifts
“From Wholesome to Harmful: Transforming Nature’s Gifts” Laurence Tabanao Gayao MD, FAAFP, BCEM Introduction: Have you ever thought about how we take nature’s perfect creations, […]